TREATMENTS

BRAZILIAN LYMPHATIC DRAINAGE MASSAGE

Lymphatic Drainage Massage (Brazilian style) is a soothing, full-body treatment designed to help eliminate water retention and waste products. Sophie uses brisk strokes and gentle manual pumping to stimulate your lymphatic system and reduce congestion. By targeting the deep lymphatic system with moderate pressure, this treatment supports immune, digestive, circulatory, muscular, and nervous system health. Sophie’s method is profound in its ability to help with bloat, indigestion, muscle soreness, poor circulation, depleted immunity, and nervous system regulation. Feel light, vibrant, and deeply relaxed after this unique and powerful treatment.

Doctor clearance will be required for clients whose lymphatic systems are not intact due to surgery or other medical conditions. Not indicated for pregnancy.

BUCCAL MASSAGE

Based on the centuries-old Japanese modality of Kobido, this face, neck and chest treatment combines fascial release, relaxation, lymphatic drainage, intra-oral, and stimulating techniques. Buccal massage may increase circulation, produce collagen, eliminate waste and excess fluid. Sophie will use your facial anatomy to assess which muscles need to be stimulated or relaxed to help achieve a lifted appearance and optimal tissue health. This signature massage is particularly suitable for clients with Botox and filler to ensure nutrient delivery to injected muscles.

The following waiting periods are required for clients who have had facial procedures:

Botox: no treatment for 2 weeks, after which point it is highly recommended!
Fillers: no treatment for 1 month; stimulating techniques modified
Threads: no treatment for 6 months; stimulating techniques contraindicated
Micro-needling: no treatment for 10 days
Lasering: no treatment for 2 weeks

BUCCAL & BELLY MASSAGE

No need to pick one - this combo includes an abdominal treatment to target bloating and support digestion, followed by my signature buccal massage. Lymphatic drainage is included in both areas. Buccal massage waiting periods apply.

REST & DIGEST MASSAGE

When we are in a state of parasympathetic nervous system activation, the body is able to fully relax - we sleep, digest, and heal. This is a relaxation massage of the back, neck, and shoulders, focusing on areas of tension. Treatment to the abdomen is also applied to support digestion and reduce bloating. Scalp and hand massage can be added for a deeply relaxing and regulating experience.